About Rishu Singh
Rishu Singh is a dedicated and compassionate Psychology professional currently pursuing a Bachelor's degree in Psychology, with 1 year of practical experience supporting individuals through emotional, behavioral, and mental well-being challenges. Her approach combines evidence-based psychological practices with empathy, active listening, and personalized care to help clients build resilience, improve self-awareness, and create meaningful change in their lives. Rishu has developed experience in areas such as stress management, anxiety support, emotional regulation, relationship concerns, personal growth, and mental wellness guidance. She values a client-centered and holistic philosophy, believing that every individual deserves a safe, non-judgmental space to explore thoughts and emotions while working toward healthier patterns and long-term well-being. Her professional interest includes modern therapeutic frameworks and integrative approaches inspired by Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and solution-focused practices to encourage practical, sustainable progress. Through a thoughtful and supportive process, Rishu aims to empower individuals to strengthen confidence, improve emotional balance, and achieve a healthier, more fulfilling life.
Experience: 1 Years Experience
Rating: ⭐ 4.8
Format: Video / Audio
Specialties: Anxiety, Low Mood, Overthinking, Stress, Relationships, Self Growth, Trauma, Depression, Grief, ADHD, OCD, Bipolar Disorder